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Classic Yoga Book by Sir Paul Dukes - ₩18,000 (hansung University)

Hardback The Yoga of Health Youth and Joy. A treatise on hatha Yoga to the West Originally published in 1960.
Author was an M16 agent ("the man of 100 faces") who was knighted & later a key figure in introducing yoga to the Western world. This was his last book before his death in 1967. this early edition (third) from November 1960, NOT a new reprint! This is a general introduction to Hatha Yoga, with attention to breathing, chakras, hygiene & nutrition, & the asanas (poses). In 174 pages with 20 black & white photographs (some really creepy of yogis--including the author-- after extreme fasting).

post id: 7757511215

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